My Weekly Strength Workouts plus the FASTer Way in 21 Days
Because you don’t need a new year to feel like your best self again.
A Reset That Meets You Where You Are
Life gets busy. Routines slip. One week turns into a month, and suddenly your energy, mood, and motivation feel off…..I get it. I’ve been there….and I just may have the solution! The 21-Day FASTer Way Reset was built to help you find your rhythm again — without restriction, overwhelm, or guilt.
It’s short, structured, and designed to work — whether you’re easing back into a healthy routine or jumpstarting progress before a new season. In just three weeks, you’ll restore balance, consistency, and confidence… and remember just how good it feels to F E E L G O O D.
What You’ll Experience
This isn’t a detox or a cleanse — it’s a proven framework that combines balanced nutrition, movement, and mindset to help you see and feel results quickly.
You’ll get:
• A Simple, Sustainable Plan — No guesswork, no extremes. Just smart strategies that fit real life.
• Quick, Visible Wins — Feel lighter, stronger, and more energized — often within the first week.
• Accountability + Community — Daily encouragement and coaching from me (your FASTer Way coach!) and a group of women doing it right alongside you.
• Mindset Shifts That Stick — Because this isn’t just about the next 21 days… it’s about the habits that carry you into your future feeling unstoppable.
Who This Reset Is For
If any of this sounds like you, the 21-Day Reset was made for you:
• You’ve fallen out of routine and need a clear, doable plan.
• You’re craving structure and motivation to get back on track.
• You want a jumpstart before the holidays or your next trip.
• You’re brand-new to the FASTer Way and want to test-drive the lifestyle before committing to a full round (read: less financial and time commitment).
What You Can Expect
By the end of 21 days, you’ll feel:
✨ More energized — and less reliant on caffeine to get through the day
✨ Lighter, leaner, and less bloated
✨ Clearer-headed and more confident in your food choices
✨ Stronger, inside and out
This reset is about progress — not perfection — and giving yourself the chance to feel amazing again.
Real Women. Real Results.
“I finally feel like myself again — the energy, the glow, the confidence… it’s back.”
“Three weeks flew by, but the results are sticking around.”
“This was exactly the structure I needed to get back to me.”
Join the Reset
You don’t need another “someday.” You just need a plan that fits your life — and a coach who believes you can absolutely do this.
Let’s reset together and make the next 21 days the start of your best season yet!!!
(Spaces are limited — grab your spot before registration closes!) And if you’re curious what the 30 mins strength workouts are all about, I invite you to take ‘em for a test drive below…..Oh and if you’d like to see what I eat when living the FASTer Way lifestyle….sneak a peek at my weekly meals HERE.
